Gotta Get that Fitness

The only way to be a true party starter is to live a well balanced life.  Sure, late nights enjoying locally distilled spirits, amazing wines and the best beers is fun  it can also lead to a nasty headache.  Our best advice....keep exercising and staying hydrated.

Luckily, Opal 28 is now neighbors with MOBCYCLE - the only Northeast Portland cycling studio.  We love to skip outta the office for a quick 45 minute sweat sesh, or shall I say dance party on a bike.  The music is loud, the instructors are motivating and the fitness is real.  Lucky you, will get a special treat when you attend the 3rd Birthday Bash on Friday.  Check out MOBCYCLE for more details and class schedule.

 

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